Detachment Meditation in Four Steps by Sayadaw Ashin Ottamasara
My teaching is based on what we all should do, not on what I want you to do. Let's try to do what we should do, how we should do it....
Testimonial
On May 21, we got hurt because we lost one of our close friend, it indeed is the most of hurt ever. At midnight, I heard a voice in the...
Free Qigong/Tai Chi/Yoga Lessons
Many friends and patients inquire about tai chi, qigong or yoga lessons. Often times, tai chi, qigong or yoga lessons are offered free of...
Yiquan Standing Meditation in Calaveras Big Trees State Park
What a wonderful day! Standents and I practice Standing Meditation in Calaveras Big Trees State Park. Practitioners practicing Standing...
